I’ve been diagnosed with Celiac disease since 2009. It was a sigh of relief in a way to finally have an answer as to why everything I ate bothered my stomach. After so much time being gluten free, and after seeing so many other resources on the web, I thought I would take the time to share my story, my tips, and my recipes.
A few years ago, I was told I had IBS-D in addition to my Celiac. This blog will also describe how I am dealing with the ‘joys’ of IBS with medication, dietary changes, and also some physical/mental changes as well.
I live, work, and belong on Long Island. From the beaches to the local access to all things big and small, there isn’t much to dislike about living here. Maybe all things except for the taxes, traffic, and stress.