Affirmation Monday- 2018 week 17

I am finally working on something I wanted to do for a long time.  I’m writing my affirmations for 2018

Remember –

You need to repeat your affirmation until you believe it in.

I’ve repeated this affirmation for the last two weeks, and will continue until I fully believe in myself:

 

I am improving my life by sharing my story – and someone’s life will improve by reading it.

Affirmation Monday- 2018 week 15

I am finally working on something I wanted to do for a long time.  I’m writing my affirmations for 2018

I am finally working on something I wanted to do for a long time.  I’m writing my affirmations for 2018.

Affirmations are an important part of improving your mindset.  It helps to improve your mental picture of yourself and your self-esteem.

The trick with affirmations, is you need to repeat them until you believe them.   You need to repeat them until you believe them to be true.

Affirmations must be repeated until you find that the mantra you’ve been repeating becomes a habit.

My affirmation for this week is:

I am improving my life by sharing my story – and someone’s life will improve by reading it.

Why is everyone but me so upset by Papa John’s Gluten Free Pizza?

Kudos to Papa John’s for creating a Gluten Free Pizza Crust! But as they say, no good deed goes unpunished. But why does everyone seem so upset with them?

Let me start off by saying that I love pizza.  Heck, I’m from NY where we have the best pizza, or at least that is the way I remember it before going gluten free!

Pizza is a staple, its a part of life.  And some from where I am from would argue that pizza is one of the basic needs to sustain life – somewhere on the chart higher than shelter!

Before I start my rant – please keep in mind that I’ve never eaten at a Pappa John’s.  They came into my ‘hood after I was diagnosed with Celiac.  Peyton Manning loves them, so they must be good pizzas, right? Continue reading “Why is everyone but me so upset by Papa John’s Gluten Free Pizza?”

Ten Items You Will Want When Preparing for a Colonoscopy

It’s that time again, time for the dreaded Colonoscopy! Below is my list of 10 not so serious ways to pass the time when preparing for a colonoscopy.

“Butt” Why?

It has been several years since my last upper and lower scoping and I’m not even 40!  Since I recently switched GI doctors, my new doctor feels that getting a new baseline is a good start in our relationship.   Now I use the term “relationship” here ummm, loosely?

Continue reading “Ten Items You Will Want When Preparing for a Colonoscopy”