My Personal Journey with Celiac Disease, IBS, and Living Gluten Free on Long Island, NY

Welcome to MrCeliac.com

I’ve been diagnosed with Celiac disease since 2009.   It was a sigh of relief in a way to finally have an answer as to why everything I ate bothered my stomach.  After so much time being gluten free, and after seeing so many other resources on the web, I thought I would take the time […]

Picture of 8 Minute Meditation by Victor Davich

8 Minute Meditation – Round 2 – Week 2

This is now my 2nd go of the 2nd week of Victor Davich’s , “8 Minute Meditation” by Victor Davich.  A week ago, I decided to start the process over from week one and see where this next 8 weeks takes me. I’m not doing as well as I thought I would.   Keeping to a […]

Picture of 8 Minute Meditation by Victor Davich

8 Minute Meditation – Round 2 – Week 1

I’ve completed the 8 weeks of Victor Davich’s , “8 Minute Meditation” by Victor Davich a few weeks ago, and I am excited to begin the process again! I’ve learned through the previous 8 chapters, that meditation is a practice.  Yes, that sounds a bit cliché, but I can finally explain why! (more…)

A Celiac’s Gluten Free Valentine’s Day

Valentine’s Day date for many includes dinner, movie, or something a little special after, but for someone with Celiac’s Disease, Valentine’s Day can bring worry and stress. Enjoying a Gluten Free Valentine’s Day can be enjoyable if you think beyond the dinner plate.

Picture of 8 Minute Meditation by Victor Davich

8 Minute Meditation – Week 5

After a great 4 week streak, I’ve finally missed a day this week.  Not only did I miss a day, but it has been a very stressful week.   My wife had a  minor surgery this and she will be off her feet for a few days.  Unfortunately, my daughter doesn’t yet understand the meaning of […]

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